[maxbutton id=”1″ url=”https://www.udemy.com/course/fitness-nutrition-101-how-to-lose-fat-build-muscle/?couponCode=93DF62860F952F222149″ ] Understanding Nutrition Principals, Calories, & Macronutrients, & How to Apply them to Your Goals
What you’ll learn
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How to Lose Fat
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How to Build Muscle
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Nutrition Principals
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How to Use Cardio the Right Way
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How to Apply Nutrition to Your Fitness Goals to Achieve Them Faster
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How to Improve Your Body Composition
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How to calculate & personalize calories for anyone & any goals
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How to calculate macro nutrient ratios for anyone & any goals
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And much much more!
